Hope you all and I will be skinny
I binged
I’m too emotional
Too depressed
I will fast till tomorrow I guess 😕
Why why why
Can’t I starve?
Why why do I binge?
:(((
I promise myself, i’m going to lose weight anyway!
Binge or not, I will always find the solution
And I will be skinny
i’m done with hating myself.
i’m done with feeling so fat.
i need to get more control!
i need to get finally skinny!
same for me
The more control you have in the beginning, the more pretty you’ll be at the end.
🍑Don’t fucking follow these rules because they are literal bullshit and they will destroy your life. I’m only following them because I’m a sick fucker and I don’t give a shit about my health as long as I can fit into 00 pants. Fucking stupid right?🍑
🍑 No more than 700 cals a day. Just don’t fucking do it, you’ll hate yourself.
🍑 Walk every single morning.
🍑 Never eat after 8PM and never before 8AM
🍑 Only eat foods you make. No pre-packaged shit.
🍑 Only drink water, tea, coffee, or Gatorade.
🍑 Drink at least 16 OZ of warm water before each meal.
🍑 After you drop the first pant size, you will always dress cute. Never leave the house looking like a goddamn bum.
🍑 Fruits and veggies are your new best friends.
🍑 No white flour, rice, or potatoes.
🍑 Work out for at least an hour every day.
🍑 Take care of your body so that you’ll look nice when you’re skinny.
🍑 Skin care and hair care are an absolute must.
🍑 Drink green tea at least once a day.
🍑 Always have good posture.
🍑 Be kind and understanding, but never let people walk all over you.
🍑 Avoid binges by reading, chewing gum, drinking warm water, or cleaning.
🍑 Sleep at least 7 hours each night.
🍑 Fast once a week.
🍑Stay strong and remember why you’re doing this and you’ll make it till the end.
i literally don’t even know why i eat?
like it doesn’t make me feel good? i just feel disgusting and gross and useless and fat and like a failure and like i’ve worked so hard for nothing?
but when i don’t eat…
i feel great! like i can do anything. like i can finally be the girl i’ve always wanted to be!
but then i eat.
and i fuck it all up.
the way i fuck everything up.
lostmelodyofmyheart